Dried Hunza Figs Nutrition
Dried Hunza figs contain an impressive nutritional range, including high protein levels, potassium, carbohydrates, vitamin K, iron, calcium, and magnesium. In terms of dietary fiber, dried Hunza figs have a higher content than any other fruit. A 1/2 cup of these natural dried fruits, about nine dried fruits, contains just under 200 calories and has nearly no fat content. These dried fruits also offer numerous antioxidants and active ingredients to boost your health further. There are also trace quantities of omega-6 fatty acids, glutamic acid, and linoleic acid.
Dried Hunza Figs Benefits
The most important health benefits of dried Hunza figs include their ability to strengthen bones, decrease blood pressure, optimize digestion, help in weight loss, and control diabetic symptoms, among others.
With sufficient vitamin C, vitamin E, and calcium, these dried figs can give your skin a much-needed boost. These effective ingredients can serve as antioxidants to clear out free radicals and inhibit them from causing oxidative stress, which can cause wrinkles, age spots, and other blemishes. It can further improve skin elasticity to keep you looking younger for longer. 
A diverse range of minerals is found in these figs, which help shield the bone density. As you get older, your body pulls minerals from bones, resulting in weak joints and increasing your risk of osteoporosis; dried fruits like this can slow down that process. 
Dietary fiber in Figs has been proven to scrape excess cholesterol from the cardiovascular system, thus protecting against heart disease and plaque buildup. 
The vital level of fiber in these dried fruits helps increase fullness, thus preventing overeating or unnecessary snacking; that being said, diabetic patients should note the high calorie and sugar level, and they should only eat this fruit in moderation.
Hunza Figs are also suitable for Blood Pressure, Immune System, and Chronic Diseases. Learn more at OrganicFacts
All health content on GSHunzaDryFruits.com is provided for general information only and should not be treated as a substitute for the medical advice of your doctor or any other health care professional. Unless otherwise stated, all products are grown in natural environments without using preservatives or artificial flavors, but no product is lab tested and certified organic.