Dried Mint is a popular ingredient in several foods and beverages, from teas and alcoholic drinks to sauces, salads, and desserts.
While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma, or taking it as a capsule.
Dried mint lends a fresh and zippy mint taste to meat and vegetable dishes. What’s more, you can use dried mint to make your mint tea or combine it with other flavors for a DIY herbal blend. It also has aromatherapeutic properties.